Customized Workout Plan
Workout plan customized specifically for you through our app. Video guided movements ensure there's no guessing on how to perform a movement.
24/7 Access to your Trainer through our App
Anytime you have questions, we are just a message away through our app.
Nutritional Guidance
Access to 200+ healthy recipes. CGF Trainers will provide you with your macronutrient plan. This information is vital to making sure we gain muscle while burning fat.
ALSO ENJOY 15% OFF AT BALANCED FOODS WOODFOREST DURING THE CHALLENGE!
Access to 200+ Recipes
Cardio Recommendations
To get the most out of these 6 weeks, we will need to get moving! You will have daily cardio recommendations in the app that will leave no guess work.
Transformation Prizes
At the end of the 6-week challenge, the person who has the biggest transformation will receive a very large prize package that include CGF Personal Training, HotWorx session, Ruch Cycle session, Balanced Foods coupon, Club Pilates session, Verve Chiropractor session.