Group Training

Experience high-energy group fitness in Woodforest, TX, with expert-led workouts designed to help you burn fat, build strength, and boost endurance. Stay motivated with a supportive community and dynamic training tailored to all fitness levels.

Train Together

60 min

Group fitness coaching for 60 minutes—fully focused on getting results. Fitness training, guidance, and real progress every session.

Beginner - Advanced

Whether you're a beginner starting your fitness journey or an advanced athlete looking to push limits, our group training adapts to your level. Every workout is customized to challenge and elevate you safely and effectively.

Up to 3 People

Grab a friend or two and go after your fitness goals together. We allow up to three people per session in our group fitness sessions.

FAQs

  • How many people per session?

    We allow up to three people per group fitness class located in Woodforest, TX (Montgomery County)

  • Are group fitness classes cheaper than traditional training?

    Group fitness classes allow you to share the cost of traditional personal training with other participants in your session, making it a more affordable option while still providing coaching and accountability.

  • Where are group fitness sessions located?

    We offer group fitness classes in Woodforest - Montgomery, TX